Mediterranean Beverages: From Greek Frappés to Moroccan Mint Tea

The Mediterranean is home to an incredible variety of beverages, from strong coffees to refreshing herbal teas. Whether you’re craving something energizing or soothing, here’s a list of drinks to add to your repertoire.

Greek Frappé –Iced Coffee Perfection

The Greek frappé is a frothy iced coffee made with instant coffee, water, and sugar, shaken to perfection. It’s refreshing, strong, and a must-try for coffee lovers.

Ingredients:

• 2 tsp instant coffee (Nescafé classic is commonly used)
• 1-2 tsp sugar (optional, adjust to taste)
• 2 tbsp cold water
• Ice cubes
• Cold milk (optional)
• Cold water or milk to top up

Instructions:

1. Make the Froth:
   • Add the instant coffee, sugar (if using), and 2 tablespoons of cold water to a shaker or jar with a lid.
   • Shake vigorously for 30-60 seconds until a thick foam forms. If using a blender, blend on high for 10-15 seconds.
2. Assemble the Frappé:
   • Fill a tall glass with ice cubes. Pour the coffee foam over the ice.
   • Top it up with cold water or milk, depending on your preference.
3. Stir and Serve:
   • Stir gently to combine the foam with the liquid.
   • Add a straw, and enjoy your frothy Greek frappé!

Tips for the Perfect Frappé

• For a sweeter frappé, adjust the sugar to taste. Common sweetness levels in Greece:
  • Glykós: Very sweet (2 tsp sugar)
  • Métrios: Medium sweet (1 tsp sugar)
  • Skétos: Unsweetened
• Add a splash of vanilla extract or flavored syrups for a twist.
• Use evaporated milk for a richer version.

Moroccan Mint Tea

This tea is a staple in North Africa, known for its bold green tea flavor and fresh mint aroma. Served sweet, it’s perfect for sipping slowly on a lazy afternoon.