Mediterranean-Inspired 30-Minute Meals for Busy Weeknights

Life can get hectic, but that doesn’t mean you have to sacrifice flavor or nutrition at the dinner table. With these Mediterranean-inspired recipes, you can enjoy vibrant, wholesome meals in 30 minutes or less—perfect for busy weeknights.

Greek Pita Wraps

These wraps are packed with marinated grilled chicken, crisp lettuce, juicy tomatoes, and tangy red onions, all drizzled with creamy tzatziki. Use store-bought pita bread and tzatziki to save time.

Lentil Salad with Feta and Herbs

Cooked lentils tossed with fresh parsley, mint, crumbled feta, cherry tomatoes, and a lemon-olive oil dressing make for a satisfying and quick meal.

Garlic Shrimp Pasta

Sauté shrimp in olive oil with garlic, chili flakes, and parsley, then toss with cooked spaghetti and a squeeze of lemon for a dish that’s both simple and indulgent.